5,184 Double Lincolnshire Delight Major

Donald F Morrison (no. 6982)
 23456   F   B   I   W   H
 24365               3*  s
(24635)      s   2x  2x
 25463   x           s
 23645           2x  2x
 34256           -   -    
Repeat twice.
x = 18.
3* = s - -;
2x = x x.

Contains all 24 5678s off the front, 18 each 56s and 65s, 12 8765s, 6 8765s off the front, and back rounds, with no backstroke 87s.