234567 M W H 54236 In,V s 657234 s a - 437625 sF,B - s 374526 V - s 246375 F,sV 347526 sT,V s 634527 s sT,V s 42356 sT,sV s Repeat twice. a = In,sF,sB,V.
Contains all 24 5678s off the front, 18 8765s off the front, 15 each 56s, 65s and 8765s, 12 each 8756s and 6578s off the front, 6 8756s off the front, queens and back rounds. Also contains 42 backstroke 87s, with many of the rollups appearing at hand.
Also true to Acton.