23456 M B W H 24536 - In,F,B,V - 54632 sT,sV s s 32465 sT,sV 35624 In,F,B,V s 34562 - sF,B,V - 34625 - - 64352 In,F,sB s - 34256 - Repeat twice.
Contains all 24 each 56s, 65s and 5678s off the front, 18 6578s off the front, 15 8765s off the front, and back rounds, with no backstroke 87s.