234567 M W H 35264 a 473625 2 sV 426357 sF 1 372645 sT 435267 1 b 52364 sT,sV 1 24365 1 c 2 Repeat. a = F,In,sF,B,F,sB; b = sB,F,In,V; c = B,sF,sB,B. 2* = s -.
Contains all 24 each 56s, 65s, 8765s, 8756s, 3456s, 5678s off the front, 6578s off the front, 8765s off the front and 8756s off the front, 78 litte bell rollups at the back, 46 little bell rollups at the front, and back rounds, with no backstroke 87s.