5,184 New York Delight Major

Donald F Morrison (no. 4821)
234567  M   I   H
467325  s   V   -
473652  -   a   -
342657      b    
Repeat five times.
a = In,sF,B,V;
b = sB,F,sF,sB,sF,sB.

Contains all 24 each 56s, 65s, 8765s off the front and 8756s off the front, 8 2468s, queens, kings, Whittingtons and back rounds, with no backstroke 87s.
Also true to Elston.